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Copyright, all rights reserved 2012                                  

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Weekly Classes

 

Thursday Evenings

Fitness & Health    7.30 - 8.25 pm

Combat                 8.30 - 9.30 pm

 

Location - Marple Methodist Church, Church Lane, Marple SK6 7AY  

 

Please note that we have mats at this venue - Please come prepared to train barefoot, with socks or bring clean soft training shoes      

 

 

4 - Week New Starter Period

Comprising:-

 

- 1st taster session - no charge, other than £2.00 for

 4-weeks temporary insurance cover

- For the following 3- weeks you will pay fees

 per session

    1 hr  £4

    2 hrs £6

    3 hrs £8

- After the 4-week New Starter period we hope that

 you will join SystemaNW Fee £25/month, which

 includes annual insurance. This covers your training

 at the weekly sesssions and also the Special

 Monthly Sessions

 

Training Fees

20150515-130118 Hawk Green Reading Rooms - Map

 

 

Scheduled - Special Monthly Classes for 2019

Systema NW

Systema Sunday Specials – Dates for 2019 below

 

10.00 - 13.00 at Hawk Green Reading Room, Marple

 

 

Sundays in 2019

6th Jan, 3rd Feb, 3rd Mar, 7th Apr, 5th May, 9th Jun, 7th Jul , 4th Aug, 8th Sep,

13th Oct, 10th Nov & 8th Dec

 

 

 

 

Copyright, all rights reserved 2015        Systema NW                    

Breathe

Systema NW Classes

Marple Methodist Church - Map

Visitors

Session training fees as above

Annual Membership Fee (incl Insurance), for occasional visitors £10/year

Systema NW - Fitness and Wellbeing  in The North West of the UK

What Do I Wear?

There is no uniform for Systema

Just wear lose casual clothes. Something fairly hardwearing would be useful

Course Details Venue Map Accomodation

Special Monthly Classes

 

See dates below (These dates may occasionally change, so if you are not on our Club circulation list, please e-mail to confirm

 

Systema classes Sunday 10.00am -1.00pm

 

Duration 3 hrs  (Split into three 55 min Sessions)

• Fitness & Wellbeing

• Systema (Basic)

• Systema (Progression)

 

You are welcome to train at any of the sessions e.g. 1, 2 or the full 3 hrs

Please aim to arrive 10 min before your session

 

Location - Hawk Green Reading Rooms, Upper Hibbert Lane, Marple SK6 7HQ

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Matt Hill Course - May 2019

Hosted by Systema NW