Copyright, all rights reserved 2012
Weekly Classes
Thursday Evenings
Fitness & Health 7.30 - 8.25 pm
Combat 8.30 - 9.30 pm
Location - Marple Methodist Church, Church Lane, Marple SK6 7AY
Please note that we have mats at this venue - Please come prepared to train barefoot, with socks or bring clean soft training shoes
4 - Week New Starter Period
Comprising:-
- 1st taster session - no charge, other than £2.00 for
4-weeks temporary insurance cover
- For the following 3- weeks you will pay fees
per session
1 hr £4
2 hrs £6
3 hrs £8
- After the 4-week New Starter period we hope that
you will join SystemaNW Fee £25/month, which
includes annual insurance. This covers your training
at the weekly sesssions and also the Special
Monthly Sessions
Training Fees
Hawk Green Reading Rooms - Map
Scheduled - Special Monthly Classes for 2020
Systema NW
Systema Sunday Specials – Dates for 2020 below
10.00 - 13.00 at Hawk Green Reading Room, Marple
Sundays in 2020
Hall not available in January due to decoration. An alternative venue will be arranged, probably in the Bury area (Details to follow).
Sessions for the rest of the year will be held at Hawk Green, as normal.
2nd Feb, 8th Mar, 5th Apr, 10th May, 14th Jun, 12th Jul , 9th Aug, 13th Sep,
11th Oct, 8th Nov & 13th Dec
Copyright, all rights reserved 2015 Systema NW
Systema NW Classes
Visitors
Session training fees as above
Annual Membership Fee (incl Insurance), for occasional visitors £10/year
Systema NW - Fitness and Wellbeing in The North West of the UK
What Do I Wear?
There is no uniform for Systema
Just wear lose casual clothes. Something fairly hardwearing would be useful
Special Monthly Classes
See dates below (These dates may occasionally change, so if you are not on our Club circulation list, please e-mail to confirm
Systema classes Sunday 10.00am -1.00pm
Duration 3 hrs (Split into three 55 min Sessions)
• Fitness & Wellbeing
• Systema (Basic)
• Systema (Progression)
You are welcome to train at any of the sessions e.g. 1, 2 or the full 3 hrs
Please aim to arrive 10 min before your session
Location - Hawk Green Reading Rooms, Upper Hibbert Lane, Marple SK6 7HQ
