systema-bg-10-960

 

Systema is an effective Russian Martial Art and helps develop the ability to overcomes pride, ego, irritation, impatience, self-pity, anger and aggression and turn them into courage, humility and strength

Systema will give you the tools to help you manage potential stressful situations, both physical and emotional

The skills learnt are not transitory, they will last a lifetime and the non-competitive setting helps develop friendship, helpfulness and the building of personal qualities

 

Matt Hill The Systema Academy

 

Systema is an excellant form of Self Defence

SYSTEMA

Copyright, all rights reserved 2015     Systema NW                        

Facebook square blue large Systema Headquarters The Systema Academy - Matt Hill Introduction to Systema by Matt Hill Matt-Testimonial-from-Vladimir1 Matt-and-Mikhail-V3 10649616_10153134023729517_3826498052207818231_n WarriorLogoSystema Breathe

Systema NW - Fitness and Wellbeing  in the North West of the UK