




Weekly Classes
Thursday Evenings 7.30 - 9.30 pm.
Sessions consist of Fitness, Health and Combat aspects of Systema.
Location - Marple Methodist Church, Church Lane, Marple SK6 7AY
if the weather is fine the session may be held outside. Best to e-mail and check before turning up.
Please note that we have mats at this venue - Please come prepared to train barefoot, with socks or bring clean soft training shoes
4 - Week New Starter Period
Comprising:-
- 1st taster session - no charge, other than £2.00 for
4-weeks temporary insurance cover
- For the following 3- weeks you will pay fees
per session
1 hr £4
2 hrs £6
- After the 4-week New Starter period we hope that
you will join SystemaNW Fee £25/month, which
includes annual insurance. This covers your training
at the weekly sesssions and also the Special
Monthly Sessions
Training Fees




Copyright, all rights reserved 2015 Systema NW

SystemaNW Classes
Visitors
Session training fees as above
Annual Membership Fee (incl Insurance), for occasional visitors £10/year
SystemaNW - Fitness and Wellbeing in The North West of the UK
What Do I Wear?
There is no uniform for Systema
Just wear lose casual clothes. Something fairly hardwearing would be useful

Special Monthly Classes
Duration 2 hrs
Sessions consist of Fitness, Health and Combat aspects of Systema.
You are welcome to train for all or part of the class.
Location - Hawk Green Reading Rooms, Upper Hibbert Lane, Marple SK6 7HQ
e-mail Graham for details.
