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Weekly Classes

 

Thursday Evenings 7.30 - 9.30 pm.

 

Sessions consist of Fitness, Health and Combat aspects of Systema.

 

 

Location - Marple Methodist Church, Church Lane, Marple SK6 7AY

 

if the weather is fine the session may be held outside. Best to e-mail and check before turning up.

 

 

Please note that we have mats at this venue - Please come prepared to train barefoot, with socks or bring clean soft training shoes      

 

 

4 - Week New Starter Period

Comprising:-

 

- 1st taster session - no charge, other than £2.00 for

 4-weeks temporary insurance cover

- For the following 3- weeks you will pay fees

 per session

    1 hr  £4

    2 hrs £6

   

- After the 4-week New Starter period we hope that

 you will join SystemaNW Fee £25/month, which

 includes annual insurance. This covers your training

 at the weekly sesssions and also the Special

 Monthly Sessions

 

Training Fees

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20150515-130118

 

 

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Copyright, all rights reserved 2015        Systema NW                    

Breathe

SystemaNW Classes

Visitors

Session training fees as above

Annual Membership Fee (incl Insurance), for occasional visitors £10/year

SystemaNW - Fitness and Wellbeing  in The North West of the UK

What Do I Wear?

There is no uniform for Systema

Just wear lose casual clothes. Something fairly hardwearing would be useful

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Special Monthly Classes

 

Duration 2 hrs  

 

Sessions consist of Fitness, Health and Combat aspects of Systema.

 

You are welcome to train for all or part of the class.

 

Location - Hawk Green Reading Rooms, Upper Hibbert Lane, Marple SK6 7HQ

e-mail Graham for details.

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ALL CLASSES AS NORMAL
 
 
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